Depression is not grief. It is normal to feel sadness
after the death of a friend or family member. Indeed, most of
us experience great sadness at times in our lives, perhaps from
a divorce, end of relationships, moving away from family and friends,
losing a job, even losing our good health due to illness. But,
most people cope with these losses without becoming depressed.
If the sadness or depressed mood continues for a long period of
time, the person may be experiencing depression, and should seek
People suffering from depression have a depressive
disorder. It is an illness that involves the body, mood, and thoughts.
It affects the way a person eats and sleeps and the way one feels
about oneself, and the way one thinks about things. A depressive
disorder is not the same as a passing blue mood. It is not a sign
of personal weakness or a condition that can be willed or wished
away. People with a depressive illness cannot merely "pull
themselves together" and get better.
Depressive illnesses often interfere with normal
functioning and cause pain and suffering not only to those who
have a disorder, but also to those who care about them. Serious
depression can destroy family life as well as the life of the
Depression can cause people to lose the pleasure
from daily life, complicating other medical conditions - it can
be serious enough to lead to suicide. But much of this suffering
is unnecessary. Without treatment, symptoms can last for weeks,
months, or years. Appropriate treatment, however, can help most
people who suffer from depression.
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